It's been a few years, but I finally broke 24 minutes in a 5K race, finishing in 23:59 in a (hilly!) race on November 8. In this post from February 2005, I suggested I would be running another race in "a month or so". It turned out to be 45 months. Once again, I aim to run another one in "a month or so", but now I need a new goal.
For those who prefer longer distances, the inaugural San Antonio Rock 'N Roll Marathon (and half-marathon) is tomorrow. Good luck to everyone participating.